The classes are open to all. The location is Temelec Hall. The time is 11:00 AM every Monday starting 11/10/14.
Please let anyone else who might be interested in attending the class know about this update. This class is always open to beginners. There are chairs available if someone needs to sit down. It is a great way to gently work the body and brain together in a safe way.
There is a $3. charge per person for the class.